Compassionate psychotherapy for adults suffering from the effects of trauma, including intergenerational trauma, PTSD, cPTSD, chronic pain and illness, self-harming, suicidal thoughts, dissociative disorders, depression and anxiety, toxic relationships, addictions, isolation.

I'm trained and experienced in Art Therapy, Mindfulness-Based Cognitive Therapy, Internal Family Systems, body and breath work, polyvagal theory, positive psychology, shamanism and nature therapy.

My basic approach is strength-based, holistic, and firmly grounded in the belief that everyone has the capacity to heal and be well.

I offer individual supervision to Psychotherapists and Art Therapists who are either already registered with CRPO or CATA, or are counting hours towards registration. I support therapists working with varied populations in a wide range of settings, specializing in supporting trauma work, grief and loss counselling, Indigenous clients, new Canadians, chronic pain and illness. We can set up regularly-scheduled supervision, occasional sessions, or a one-off session about a specific issue.